What Is Lecithin? – Health Talk Online

Lecithin is an organic compound that occurs in various components of our body.

Lecithin offers a wide range of commercial uses, mostly used in medicine and food.

Lecithin was first discovered in around the turn of the 19th century, in the yolks of eggs. In the years since, the substance has been extracted for commercial use and has been used as a common additive in processed foods.

Lecithin is also naturally found in peanuts, soybeans wheat germ, and even liver. After extraction, the ingredient can be ingested or used to bring about many positive health advantages.

The substance can help prevent heart disease, liver damage and buildup, the formation of bad cholesterol, and debatably improves brain function. Also, it is used for topically applications to lessen itching and to moisturize skin.

Soy Lecithin is one of the most popular food additive. It can alter the appearance and taste of food , and also acts as an antioxidant.

There are several different lecithin supplying companies. In general, stores that sell supplements as well as vitamin distributors and huge grocery chains carry the lecithin product in liquid and powdered form for medical or food usage.


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